Wellness Revolution CrossFit – CrossFit
HAPPY BIRTHDAY Richard Brookshire
Today we recognize World Down Syndrome Day w/ ROCK YOUR SOCKS ISABEL STYLE! Wear your craziest socks as we do ISABEL.
We ask that if you can, we will have a station set up for you to donate to GiGi’s Playhouse which will be opening right around the corner from us. Please check out what an amazing organization they are: http://gigisplayhouse.com/
OPEN 19.5 Week Schedule:
Friday Night Lights @ WRCF 4:30 to 6:30
Sunday SmackDown 2 p.m. – Theme: WRCF Attire
For Time: 30 Snatches, 135# / 95#