“It always seems impossible until it’s done”. That’s what I love about CrossFit! As a coach, there is nothing that brings me greater joy than to see an athlete walk out of the box feeling better than when they first walked through the door! The sense of accomplishment, self-worth, and community that CrossFit brings to an individual is unmatched. I believe there is an inner athlete in us all and there is a drive within each of us to push the limits and achieve things you never thought possible. Through the life-changing benefits of functional fitness, my goal as a coach is to create an environment where good times and hard work collide head on. I want to foster a positive and encouraging training environment to help athletes of all ages and skill level overcome self-doubt and perceived limitations to achieve their full potential. I hope that with all of the above, CrossFit will inspire athletes to make long-term lifestyle changes that will benefit them for years to come. Hope to see you in class soon!